Life Coach Home2024-05-15T15:49:59+10:00

Let’s take you from stuck to unstoppable – Fast!

As a career and life coach, I help busy professionals gain clarity and direction.

Fiona Spence Career and Life Coach Portrait

Your days of being stuck stop now!

Book your free one-hour chat today to learn how to get unstuck fast.

Introducing Fiona Spence

Life Coach, Career Coach, Mindset Coach. Whatever you call me, you can count on:

  1. Personalised Guidance: I won’t tell you what to do. Instead, I’ll guide you to discover your own best solutions.
  2. A Tailored Approach: No off-the-shelf techniques here. Your unique problems deserve a unique approach.
  3. Time-Valued Coaching: I don’t believe in lengthy programs. As a coach for busy professionals who prioritise their time, I aim for quick results.
Think of me as your Rapid Results Coach. If you’re feeling stuck in life or your career, I’ll help you get moving again—fast.

Want to learn more about yourself?

When you find yourself stuck in your career or life, and you just need some help with a problem, it can help to ask yourself some key questions.

To help, I have a library of thought-provoking quizzes to help you understand where you are in your life and how I can help you.

Click on the quiz you want to take first!

Fiona Spence, Life Coach, with Black Belt in fighting stance

Learn to Think Like a Black Belt

In addition to my passion for mindset and business, martial arts hold a special place in my heart. 

I have won over 10 national titles and the prestigious TJF International Instructor of the Year award. Along the way, I’ve learned how to Think Like a Black Belt.

Not just in martial arts but in all areas of life.

You too can learn to Think Like a Black Belt and gain resilience, drive, and inner strength.

To learn how let’s talk. 


Read some of the kind words my clients, past and present, have said regarding my career, mindset and life coaching approach and how I can help you.

“Top of her field!”

I have worked with many coaches and have found Fiona to be at the top of her field. Fiona has an extensive tool kit of tricks (all good!) to help you remove emotional blocks, get past the excuses and achieve goals. I highly recommend her.

Gayl Chivers,
Learning & Leadership Consultant – Eliminating Excuses


Fiona is a very talented mentor and presenter, and her help was invaluable not only to open my own business in Australia, but also to gain the confidence I needed at that moment to get started. Thanks, Fiona!

Reginald Nepomuceno,
Graphic Designer –Business Success

“Best coach I ever had!”

Fiona was the best coach, mentor, and trainer I ever had. She always encouraged me, helped me gain clarity and direction, and provided great strategies. She has a wealth of knowledge about business and life and I loved how she used stories to explain concepts. It really helped me to see things from different perspectives. If you want to be your best self Fiona will definitely help you achieve your goals.

Olamide Adewolo, Engineer – Gained Clarity and Direction

Read some of my latest insights

Stay up to date with my latest blog posts where I share insights into different coping mechanisms, thought strategies and more.

Word of mouth award 2023
Word of mouth award 2022
Certified Rapid Results Coach Award Authentic Education
Certified Rapid Results Coach Award Authentic Education
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