Your Best Life Coach Hamilton
Meet Fiona Spence
If you’re an action-taker, then you are my kind of person. But are you finding that despite being a whirlwind of activity, you still feel stuck?
Or perhaps you’re worried you’ll burn out if you don’t slow down. If you’re fed up with treading water, let’s chat.
I understand the frustration of being constantly on the go, yet not seeing the results you desire. As a rapid results coach, I’ll help you break through barriers and get results – FAST!
Ready to take the next step? I invite you to book a FREE one-hour call with me. Let’s kickstart your transformation from stuck to unstoppable.
Life and Career Coaching Hamilton will free you from these three traps
Through years of coaching and mentoring here’s what I’ve discovered. 85% of people seeking a life coach in Hamilton come to me feeling stuck, or trapped, in at least one area of their life.
Here are the key traps most people are in danger of falling into – which resonates with you?
If you answered YES and find yourself stuck in one or more of these traps take heart. The good news is that with Career and Life Coaching you can make the change you need to set yourself free.
Every week I help people like you, who refuse to settle for disappointment, poor performance or regret. They all started their coaching journey with me with a simple conversation.
Are you ready to find out more? Book a free Clarity Call with me by clicking the pink button.
On the call, we’ll take a deep dive into where you are now, where you’d love to get to, and how best to get you there.
Quiz to find Career & Life Clarity
Not ready for a call just yet?
Take your FREE Career and Life Clarity Quiz now or check out all of my quizzes here.
5* Reviews
I’ve helped many people with my coaching expertise and approach in Hamilton and beyond.
Here, one of my clients, Michael Cross shares his coaching experience. He explains how he got unstuck and gained Career Clarity in just one session!
Watch his video if you are interested in what you’ll experience in a Results Based Coaching Session with me.
Individual Career Coaching
Facing challenges in your career journey?
Do you dread going to work?
Are you concerned you may be in the wrong role or career for you?
Perhaps you’re sensing a lack of confidence or are struggling to meet your potential.
Whatever it is that leaves you feeling stuck or unfulfilled at work Career Coaching can help.
Career Coaching can help build your confidence & self belief
If you lack confidence and self-belief, then career coaching can help.
Here are some of the issues I have helped my clients who wanted a Career Coach in Hamilton address:
| Instead of | You will | Which means… |
|---|---|---|
| Feeling like you’ll never be enough | Open yourself up to new possibilities | You’ll be able to fulfil your potential and make your mark on the world |
| Lacking confidence in your abilities and doubting your self-worth | Develop deep inner confidence and a sense of self-worth | You will develop deep routed confidence and trust your decisions |
| Self-sabotaging yourself, not believing in yourself or your ideas | Learn how to replace self-sabotage with self-belief | You’ll be able to move mountains and achieve your goals |
| Mulling over things you should have said or didn’t say but wish you had | Trust in yourself and have the courage to speak up when you need to | You will free up your mind and focus on what might be, not what might have been |
| Getting in your way and holding yourself back | Open yourself up to new possibilities and opportunities | You will excel as you strive to fulfil your potential in all areas of life |
| Hiding away, wanting to get into the world but fearing taking the first steps | Be more social, no longer worrying about others’ expectations and judgements | You connect with others and make friends with ease, knowing that you are lovable |
Are you experiencing burn out?
To work out if you are burning out read my blog article Signs of Burnout at Work (and what to do about it!)
Or, if you are questioning if you are happy in your job, thinking about a career change or seeking career development take the Job Satisfaction Quiz by clicking the button below.
A Career Coach can help with your Career & Business Choice
If you’re struggling to gain fulfilment from your career or business, career coaching will help.
Having someone you can bounce ideas off, who can give you a fresh, honest, and experienced perspective can make navigating the professional world smooth sailing.
Here are a few of the typical career issues my clients who wanted a Life Coach in Hamilton face:
| Instead of | You will | Which means… |
|---|---|---|
|
Having the imposter syndrome, constantly worrying that you aren’t good enough |
Gain confidence, knowing you are capable and not everything has to be perfect | You’ll enjoy new challenges and confidently seek opportunities to grow |
| Feeling exhausted by the never-ending treadmill, no longer enjoying your career | Understand what makes you tick, your core values, and enjoy working again | You will balance life with a rewarding, fulfilling career path that you love |
| Living under such pressure and stress you’ll soon burnout – if you haven’t already | Learn to avoid burnout, or recover from it, and prevent it from ever happening again | You’ll feel calm and in control, able to enjoy a rewarding and successful career |
| Lacking boundaries with others, constantly interrupting you, demanding your time | Have and maintain firm boundaries that others honour and respect | Your time will be your own, and you’ll be able to think clearly and work productively |
| Being time-poor, disorganised and struggling to manage your time | Be organised, armed with strategies to manage your time with military precision | Super productive, you’ll get more done AND free up time for the things you love |
| Thinking about work ALL the time, unable to shut off, even when you sleep | Create firm mental boundaries so that work no longer impacts your life | You’ll have a work-life balance and have the mental capacity to enjoy your free time |
| Feeling fed up that you are not progressing in work or life | Break through the barriers and negative patterns that are holding you back | You’ll be able to achieve your potential and leave your mark on the world |
A Life Coach can help you cope with life’s challenges
Life is full of challenges. Sometimes, it can feel like there’s no end in sight. If you feel like you are spinning in never ending circles coaching offers you the freedom to break free.
Fortunately, if you are seeking a life coach in Hamilton, I can help. I coach by phone, so you can keep up your coaching sessions even when you are out of town.
Here are some of life’s obstacles I can help you overcome:
| Instead of | You will | Which means… |
|---|---|---|
| Being stuck in the same painful cycle, like a spoke on a never-ending wheel | Break out of the cycle and find your path | You’ll feel free and be in control over your destiny |
| Feeling directionless, lacking clarity, and not knowing what to do about it | Gain clarity in where you want to go and how best to get there | You will have direction, meaning and purpose in your life |
| Lacking motivation, feeling like you’ve lost your mojo | Regain your mojo and find your inner spark | Build up the excitement and momentum in your life and be your old self again |
| Holding yourself back, not stepping up and not speaking out | Find your voice, step up and speak out | People will respect and listen to you, wanting to hear what you have to say |
| Living a life of quiet desperation that fills you with dread and regret | Jump out of bed looking forward to what each new day has in store for you | Ultimately, you’ll find that place of inner calm and contentment |
| Feeling disappointed and ashamed that you’re not where you expected to be in life | Be armed with a roadmap for the future, knowing that it’s never too late to start | You’ll love your new lease of life as you say, “look out world, here I come!” |
| Having strained relationships, holding back on giving you love, attention, and affection | Have the time and energy to build strong, loving bonds with those around you | Others will love spending time with you, drawn by your loving, fun zest for life |
Start gaining clarity & direction
Would you like more clarity on your life or career?
Click the blue button to take your FREE Career and Life Clarity Quiz. You can also check out all of my quizzes here.
Coaching can help you manage your emotions & feelings
Feeling stressed? Out of control? Unhappy?
A mindset and life coaching program can help you remove unwanted feelings and replace them with positive emotions.
Take a look at the examples in the table below:
| Instead of | You will | Which means… |
|---|---|---|
| Having the imposter syndrome, constantly worrying that you aren’t good enough | Gain confidence, knowing you are capable and not everything has to be perfect | You’ll enjoy new challenges and confidently seek opportunities to grow |
| Feeling exhausted by the never-ending treadmill, no longer enjoying your career | Understand what makes you tick, your core values, and enjoy working again | You will balance life with a rewarding, fulfilling career path that you love |
| Living under such pressure and stress you’ll soon burnout – if you haven’t already | Learn to avoid burnout, or recover from it, and prevent it from ever happening again | You’ll feel calm and in control, able to enjoy a rewarding and successful career |
| Lacking boundaries with others, constantly interrupting you, demanding your time | Have and maintain firm boundaries that others honour and respect | Your time will be your own, and you’ll be able to think clearly and work productively |
| Being time-poor, disorganised and struggling to manage your time | Be organised, armed with strategies to manage your time with military precision | Super productive, you’ll get more done AND free up time for the things you love |
| Thinking about work ALL the time, unable to shut off, even when you sleep | Create firm mental boundaries so that work no longer impacts your life | You’ll have a work-life balance and have the mental capacity to enjoy your free time |
| Feeling fed up that you are not progressing in work or life | Break through the barriers and negative patterns that are holding you back | You’ll be able to achieve your potential and leave your mark on the world |
Meet Fiona Spence
I’m a Life Coach, Career Coach and Master Mindset Coach.
If you are looking to get unstuck and live in Hamilton you are in the right place! I would be love to help you on your journey to getting unstoppable.
You can learn more about me and my qualifications here. If you’d like to see some testimonials to see why others say why I am the best mindset and life coach they have ever had please click here!
Read some of my latest insights
Stay up to date with my latest blog posts where I share insights into different coping mechanisms, thought strategies and more.
