Your Best Life Coach – Geraldton
- Do you feel stuck or lost?
- Are you sick of procrastinating, self-sabotage and second-guessing yourself?
- Do you find it hard to switch off and wish you had someone to vent to?
To perform at your best, it’s essential to get on top of all areas of your life – but how realistic is that? If you want to become more decisive, confident in your actions, and grow your success in all areas of your life, then who better to help you than one of the best life coaches you’ll ever meet? – Fiona Spence
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Would you like to know more? Why not jump on a free Clarity Call? We’ll look at what’s going on in your life, the changes you would love to make, and the best way to make them.
Mindset and Life Coaching in Geraldton will free you from the Three Key Traps
My name is Fiona Spence, and I’ve been coaching and mentoring professionals for many years, and what I’ve discovered is this: 85% of people seeking a life coach in Geraldton come to me feeling stuck, or trapped, in at least one area of their life.
Here are the key traps most people are in danger of falling into – which resonates with you?
Procrastination. You are a whirlwind of activity, always under the pump, but perhaps not achieving the things that are most important to you. Maybe you are avoiding the one thing that really needs tackling or spending too much time trying to get things perfect – does that sound familiar?
Lack of clarity and direction. Do you feel like you’re running in circles, fighting dips in motivation and even feel a secret, guilty, sense of disappointment at where you are right now – does that seem like you?
Self-doubt and self-sabotage. When negative self-talk holds you back, you may feel like you are swimming against the tide. Perhaps you lack self-belief or experience occasional dips in confidence. Your issues may well stem from challenging childhood experiences, unhealthy adult relationships or workplace bullying – does that describe you at all?
If you answered YES and find yourself stuck in one or more of these traps, the good news is Mindset and Life Coaching can create the change you need. Designed for professionals and career-minded players who are no longer prepared to settle for disappointment, incongruity, or poor performance in any area of life. Your programme will be run over private, telephone-based coaching sessions tailored to exactly what you require each time we speak.
Are you ready to find out more? You can book a free Clarity Call by clicking the pink button. We’ll take a deep dive into where you are now, where you’d love to get to, and how best to get you there.
Not ready for a call just yet? Take your FREE Career and Life Clarity Quiz Here
A Mindset and Life Coach Can Help You Cope with Life’s Challenges
Life is full of challenges; sometimes it can feel like there’s no end in sight. Fortunately, if you are seeking a life coach in Geraldton, I can help. I coach by phone, so you can keep up your coaching sessions even when you are out of town. Here are some of life’s difficulties I can help you overcome:
| Instead of | You Will | Which Means |
|---|---|---|
| Being stuck in the same painful cycle, like a
spoke on a never-ending wheel |
Break out of the cycle and find your path | You’ll feel free and be in control over your destiny |
| Feeling directionless, lacking clarity, and
not knowing what to do about it |
Gain clarity in where you want to go and how best to get there | You will have direction, meaning and purpose in your life |
| Lacking motivation, feeling like you’ve
lost your mojo |
Regain your mojo and find your inner spark | Build up the excitement and momentum in your life and be your old self again |
| Holding yourself back, not stepping up
and not speaking out |
Find your voice, step up and speak out | People will respect and listen to you, wanting to hear what you have to say |
| Living a life of quiet desperation that fills you with dread and regret | Jump out of bed looking forward to what each new day has in store for you | Ultimately, you’ll find that place of inner calm and contentment |
| Feeling disappointed and ashamed that you’re not where you expected to be in life | Be armed with a roadmap for the future, knowing that it’s never too late to start | You’ll love your new lease of life as you say, “look out world, here I come!” |
| Having strained relationships, holding back on giving you love, attention, and affection | Have the time and energy to build strong, loving bonds with those around you | Others will love spending time with you, drawn by your loving, fun zest for life |
| Instead of | You Will |
|---|---|
| Being stuck in the same painful cycle, like a
spoke on a never-ending wheel |
Break out of the cycle and find your path |
| Feeling directionless, lacking clarity, and
not knowing what to do about it |
Gain clarity in where you want to go and how best to get there |
| Lacking motivation, feeling like you’ve
lost your mojo |
Regain your mojo and find your inner spark |
| Holding yourself back, not stepping up
and not speaking out |
Find your voice, step up and speak out |
| Living a life of quiet desperation that fills you with dread and regret | Jump out of bed looking forward to what each new day has in store for you |
| Feeling disappointed and ashamed that you’re not where you expected to be in life | Be armed with a roadmap for the future, knowing that it’s never too late to start |
| Having strained relationships, holding back on giving you love, attention, and affection | Have the time and energy to build strong, loving bonds with those around you |
A Mindset Coach Will Drastically Change the Way You Think
If you’re struggling to control the thoughts inside your head, then Mindset Coaching is the perfect solution. Here are some of the common issues my clients who wanted a Life Coach in Geraldton face:
| Instead of | You Will | Which Means |
|---|---|---|
| Struggling with internal conflict, constantly
questioning, and doubting yourself |
Remove the invisible barriers and replace them with a quiet, calm inner confidence. | You can flow through life in peace and certainty |
| Your internal dialogue spiralling you into a black hole of negativity | Think positively about yourself AND feel optimistic about your future | People will love spending time with the new, positive you, and so will you! |
| Hiding behind a mask, worrying about
what others think of you, fearing rejection |
Stop caring about what others think, feeling confident that you are enough | You’ll find a sense of calm by being able to show up as your authentic self |
| Lacking focus, unable to think straight, and
suffering from circular or muddled thinking |
Learn simple ways to organise and control your mind so you can focus your thinking | Your clarity of thought will make planning and decision-making easy |
| Ruminating over the past, holding onto
emotions that are longer serving you |
Let go of the painful memories, stories, and emotions to move on finally | Free now that the weight has been lifted, you’ll feel excited about all the future holds |
| Struggling with perfection, juggling too
many balls and worrying you’ll drop one |
Learn to prioritise and let go of the need to be perfect all of the time | You will feel liberated and free knowing you and your efforts are good enough |
When you look for a mindset coach in Geraldton naturally you want to make sure you choose the best life coach for your needs. I have found the best way to find out is to jump on the phone and have a chat.
Click the button below to book your free call.
| Instead of | You Will |
|---|---|
| Struggling with internal conflict, constantly
questioning, and doubting yourself |
Remove the invisible barriers and replace them with a quiet, calm inner confidence. |
| Your internal dialogue spiralling you into a black hole of negativity | Think positively about yourself AND feel optimistic about your future |
| Hiding behind a mask, worrying about
what others think of you, fearing rejection |
Stop caring about what others think, feeling confident that you are enough |
| Lacking focus, unable to think straight, and
suffering from circular or muddled thinking |
Learn simple ways to organise and control your mind so you can focus your thinking |
| Ruminating over the past, holding onto
emotions that are longer serving you |
Let go of the painful memories, stories, and emotions to move on finally |
| Struggling with perfection, juggling too
many balls and worrying you’ll drop one |
Learn to prioritise and let go of the need to be perfect all of the time |
A Mindset and Career Coach Can Help with Your Career and Business Choice
If you’re struggling to gain fulfilment from your career or business, a career program can help. Having someone you can bounce ideas off, who can give you a fresh, honest, and experienced perspective can make navigating the business world smooth sailing.
Here are a few of the typical career issues my clients who wanted a Life Coach in Geraldton face:
| Instead of | You Will | Which Means |
|---|---|---|
| Having the imposter syndrome, constantly
worrying that you aren’t good enough |
Gain confidence, knowing you are capable and not everything has to be perfect | You’ll enjoy new challenges and confidently seek opportunities to grow |
| Feeling exhausted by the never-ending
treadmill, no longer enjoying your career |
Understand what makes you tick, your core values, and enjoy working again | You will balance life with a rewarding, fulfilling career path that you love |
| Living under such pressure and stress you’ll
soon burnout – if you haven’t alread |
Learn to avoid burnout, or recover from it, and prevent it from ever happening again | You’ll feel calm and in control, able to enjoy a rewarding and successful career |
| Lacking boundaries with others, constantly
interrupting you, demanding your time |
Have and maintain firm boundaries that others honour and respect | Your time will be your own, and you’ll be able to think clearly and work productively |
| Being time-poor, disorganised and
struggling to manage your time |
Be organised, armed with strategies to manage your time with military precision | Super productive, you’ll get more done AND free up time for the things you love |
| Thinking about work ALL the time, unable
to shut off, even when you sleep |
Create firm mental boundaries so that work no longer impacts your life | You’ll have a work-life balance and have the mental capacity to enjoy your free time |
| Feeling fed up that you are not progressing
in work or life |
Break through the barriers and negative patterns that are holding you back | You’ll be able to achieve your potential and leave your mark on the world |
To work out if you are burning out read my blog article Signs of Burnout at Work (And What to Do About It!)
| Instead of | You Will |
|---|---|
| Having the imposter syndrome, constantly
worrying that you aren’t good enough |
Gain confidence, knowing you are capable and not everything has to be perfect |
| Feeling exhausted by the never-ending
treadmill, no longer enjoying your career |
Understand what makes you tick, your core values, and enjoy working again |
| Living under such pressure and stress you’ll
soon burnout – if you haven’t alread |
Learn to avoid burnout, or recover from it, and prevent it from ever happening again |
| Lacking boundaries with others, constantly
interrupting you, demanding your time |
Have and maintain firm boundaries that others honour and respect |
| Being time-poor, disorganised and
struggling to manage your time |
Be organised, armed with strategies to manage your time with military precision |
| Thinking about work ALL the time, unable
to shut off, even when you sleep |
Create firm mental boundaries so that work no longer impacts your life |
| Feeling fed up that you are not progressing
in work or life |
Break through the barriers and negative patterns that are holding you back |
Mindset and Life Coaching Can Help You Manage Your Emotions and Feelings
Feeling stressed? Out of control? Unhappy? A mindset and life coaching program can help you remove unwanted feelings and replace them with positive emotions. Take a look at the examples in the table below:
| Instead of | You Will | Which Means |
|---|---|---|
| Having the imposter syndrome, constantly
worrying that you aren’t good enough |
Gain confidence, knowing you are capable and not everything has to be perfect | You’ll enjoy new challenges and confidently seek opportunities to grow |
| Feeling exhausted by the never-ending
treadmill, no longer enjoying your career |
Understand what makes you tick, your core values, and enjoy working again | You will balance life with a rewarding, fulfilling career path that you love |
| Living under such pressure and stress you’ll
soon burnout – if you haven’t alread |
Learn to avoid burnout, or recover from it, and prevent it from ever happening again | You’ll feel calm and in control, able to enjoy a rewarding and successful career |
| Lacking boundaries with others, constantly
interrupting you, demanding your time |
Have and maintain firm boundaries that others honour and respect | Your time will be your own, and you’ll be able to think clearly and work productively |
| Being time-poor, disorganised and
struggling to manage your time |
Be organised, armed with strategies to manage your time with military precision | Super productive, you’ll get more done AND free up time for the things you love |
| Thinking about work ALL the time, unable
to shut off, even when you sleep |
Create firm mental boundaries so that work no longer impacts your life | You’ll have a work-life balance and have the mental capacity to enjoy your free time |
| Feeling fed up that you are not progressing
in work or life |
Break through the barriers and negative patterns that are holding you back | You’ll be able to achieve your potential and leave your mark on the world |
| Instead of | You Will |
|---|---|
| Having the imposter syndrome, constantly
worrying that you aren’t good enough |
Gain confidence, knowing you are capable and not everything has to be perfect |
| Feeling exhausted by the never-ending
treadmill, no longer enjoying your career |
Understand what makes you tick, your core values, and enjoy working again |
| Living under such pressure and stress you’ll
soon burnout – if you haven’t alread |
Learn to avoid burnout, or recover from it, and prevent it from ever happening again |
| Lacking boundaries with others, constantly
interrupting you, demanding your time |
Have and maintain firm boundaries that others honour and respect |
| Being time-poor, disorganised and
struggling to manage your time |
Be organised, armed with strategies to manage your time with military precision |
| Thinking about work ALL the time, unable
to shut off, even when you sleep |
Create firm mental boundaries so that work no longer impacts your life |
| Feeling fed up that you are not progressing
in work or life |
Break through the barriers and negative patterns that are holding you back |
Mindset and Life Coaching Can Help You Manage Your Habits
If you have physical or mental habits you’d love to let go of, or create, then mindset coaching can help. Here are some of the ways:
| Instead of | You Will | Which Means |
|---|---|---|
| Unhealthy choices spiralling out of control
– food, drink, screen time, not exercising… |
Be inspired to make healthy choices that move you forward in life | You’ll feel proud of who you are, the choices you make and what you achieve |
| Constantly suffering from a poor night’s
sleep, struggling to get up each morning |
Sleep through the night and wake up feeling refreshed | You will rediscover what it is to have energy, motivation, and a zest for life |
| Being constantly on the go, never stopping, never taking time out for yourself | Learn to press pause on life so that you can recharge your batteries | You’ll be mindful, present, and able to enjoy life’s amazing experiences |
| Being a people pleaser, putting everyone
else’s needs first |
Learn to put yourself and your needs first without feeling any shame or guilt | You’ll live with self-respect, knowing that you deserve to be put first in life |
| Instead of | You Will |
|---|---|
| Unhealthy choices spiralling out of control
– food, drink, screen time, not exercising… |
Be inspired to make healthy choices that move you forward in life |
| Constantly suffering from a poor night’s
sleep, struggling to get up each morning |
Sleep through the night and wake up feeling refreshed |
| Being constantly on the go, never stopping, never taking time out for yourself | Learn to press pause on life so that you can recharge your batteries |
| Being a people pleaser, putting everyone
else’s needs first |
Learn to put yourself and your needs first without feeling any shame or guilt |
Would you like more clarity on your life or career? Click the blue button to take your FREE Career and Life Clarity Quiz
Mindset and Life Coaching Can Help You Stop Procrastinating and Be More Productive
If you have physical or mental habits you’d love to let go of, or create, then mindset coaching can help. Here are some of the ways:
| Instead of | You Will | Which Means |
|---|---|---|
| Procrastinating, ignoring essential tasks or
starting projects but not finishing them |
Follow simple steps to get started and know you’ll finish what you start | You’ll become an unstoppable juggernaut of action-taking! |
| Sitting in fight, flight freeze mode, unable to
take the next step |
Let go of fear and move into action mode, easily taking that first small step | You’ll become a confident, highly focused, and decisive action taker |
| Worrying you’ll never get started, your life
sitting on the runway like a broken jet plane |
Be kickstarted into action and love having an accountability partner | You can spread your wings and fly |
| Being indecisive, fluffing around and not
getting anything done |
Have the drive and the tools to get stuff done and in good time | You’ll have the motivation always to take decisive action |
| Instead of | You Will |
|---|---|
| Procrastinating, ignoring essential tasks or
starting projects but not finishing them |
Follow simple steps to get started and know you’ll finish what you start |
| Sitting in fight, flight freeze mode, unable to
take the next step |
Let go of fear and move into action mode, easily taking that first small step |
| Worrying you’ll never get started, your life
sitting on the runway like a broken jet plane |
Be kickstarted into action and love having an accountability partner |
| Being indecisive, fluffing around and not
getting anything done |
Have the drive and the tools to get stuff done and in good time |
A Mindset and Life Coach Can Help Build Your Self Belief
If you lack self-belief, then mindset coaching can help. Here are some of the issues my clients who found me searching for a Mindset and Life Coach in Geraldton face wanted to address. Perhaps some will resonate with you:
| Instead of | You Will | Which Means |
|---|---|---|
| Feeling like you’ll never be enough | Open yourself up to new possibilities | You’ll be able to fulfil your potential and make your mark on the world |
| Lacking confidence in your abilities and doubting your self-worth | Develop deep inner confidence and a sense of self-worth | You will develop deep routed confidence and trust your decisions |
| Self-sabotaging yourself, not believing in yourself or your ideas | Learn how to replace self-sabotage with self-belief | You’ll be able to move mountains and achieve your goals |
| Mulling over things you should have said or
didn’t say but wish you had |
Trust in yourself and have the courage to speak up when you need to | You will free up your mind and focus on what might be, not what might have been |
| Getting in your way and holding yourself back | Open yourself up to new possibilities and opportunities | You will excel as you strive to fulfil your potential in all areas of life |
| Hiding away, wanting to get into the world but fearing taking the first steps | Be more social, no longer worrying about others’ expectations and judgements | You connect with others and make friends with ease, knowing that you are lovable |
| Instead of | You Will |
|---|---|
| Feeling like you’ll never be enough | Open yourself up to new possibilities |
| Lacking confidence in your abilities and doubting your self-worth | Develop deep inner confidence and a sense of self-worth |
| Self-sabotaging yourself, not believing in yourself or your ideas | Learn how to replace self-sabotage with self-belief |
| Mulling over things you should have said or
didn’t say but wish you had |
Trust in yourself and have the courage to speak up when you need to |
| Getting in your way and holding yourself back | Open yourself up to new possibilities and opportunities |
| Hiding away, wanting to get into the world but fearing taking the first steps | Be more social, no longer worrying about others’ expectations and judgements |
Meet Fiona Spence, Master Mindset and Life Coach in Geraldton
You can learn more about me and my qualifications here
If you’d like to see some testimonials to see why others say why I am the best mindset and life coach they have ever had please clickhere!
