Unlock Your Peak Potential with Fiona Spence
Number 1 Career and Life Coaching Expert in Australia
Number 1 Career and Life Coaching Expert in Australia
Introducing Fiona Spence
Life Coach, Career Coach, Mindset Coach. Whatever you call me you can count on:
- Personalised Guidance: I won’t tell you what to do. Instead, I’ll guide you to discover your own best solutions.
- A Tailored Approach: No off-the-shelf techniques here. Your unique problems deserve a unique approach.
- Time-Valued Coaching: I won’t tie you into a never-ending programme. I coach busy people who highly value their time. That means my focus is on helping you achieve results in as few sessions as possible. Think of me as your Rapid Results Coach. Whether it’s life or career, if you’re feeling stuck, I’ll get you moving again—fast.
Mindset Coaching in Australia
The three traps mindset, life and career coaching will free you from
My name is Fiona Spence, and I’ve been coaching and mentoring busy professionals for many years, and what I’ve discovered is this: 85% of people who come to me feel stuck, or trapped, in at least one area of their life.
Here are the key traps most people are in danger of falling into – which resonates with you?
If you answered YES and find yourself stuck in one or more of these traps, the good news is Mindset and Life Coaching can create the change you need.
Designed for professionals and career-minded players who are no longer prepared to settle for disappointment, incongruity, or poor performance in any area of life. Your programme will be run over private, telephone-based coaching sessions tailored to exactly what you require each time we speak.
Are you ready to find out more? Book a free Clarity Call with me, Fiona, by clicking the pink button.
In a clarity call, we’ll take a deep dive into where you are now, where you’d love to get to, and how best to get you there.
Quiz to find Career & Life Clarity
Not ready for a call just yet?
Take your FREE Career and Life Clarity Quiz now or check out all of my quizzes here.
Reviews
I’ve helped many people with my coaching expertise and approach.
One of my clients, Michael Cross shares his experience of how he got unstuck and gained Career Clarity in just one session!
Watch his video if you are interested in what you’ll experience in a Results Based Career Coaching Session with me.
Career Coaching can help build your confidence & self belief
If you lack confidence and self-belief, then career coaching can help.
Here are some of the issues I have helped my clients address:
| Instead of | You will | Which means… |
|---|---|---|
| Feeling like you’ll never be enough | Open yourself up to new possibilities | You’ll be able to fulfil your potential and make your mark on the world |
| Lacking confidence in your abilities and doubting your self-worth | Develop deep inner confidence and a sense of self-worth | You will develop deep routed confidence and trust your decisions |
| Self-sabotaging yourself, not believing in yourself or your ideas | Learn how to replace self-sabotage with self-belief | You’ll be able to move mountains and achieve your goals |
| Mulling over things you should have said or didn’t say but wish you had | Trust in yourself and have the courage to speak up when you need to | You will free up your mind and focus on what might be, not what might have been |
| Getting in your way and holding yourself back | Open yourself up to new possibilities and opportunities | You will excel as you strive to fulfil your potential in all areas of life |
| Hiding away, wanting to get into the world but fearing taking the first steps | Be more social, no longer worrying about others’ expectations and judgements | You connect with others and make friends with ease, knowing that you are lovable |
Individual Career Coaching
As an expert in career and life coaching, I help people internationally with their career and life problems. From cities across Australia to New Zealand, the USA, and beyond.
Together, I can ensure you get unstuck fast and progressing again.
Click the link to book your free first session with me now.
A Career Coach can help with your Career & Business Choice
If you’re struggling to gain fulfilment from your career or business, career coaching will help.
Having someone you can bounce ideas off, who can give you a fresh, honest, and experienced perspective can make navigating the professional world smooth sailing.
Here are a few of the typical career issues my clients face:
| Instead of | You will | Which means… |
|---|---|---|
|
Having the imposter syndrome, constantly worrying that you aren’t good enough |
Gain confidence, knowing you are capable and not everything has to be perfect | You’ll enjoy new challenges and confidently seek opportunities to grow |
| Feeling exhausted by the never-ending treadmill, no longer enjoying your career | Understand what makes you tick, your core values, and enjoy working again | You will balance life with a rewarding, fulfilling career path that you love |
| Living under such pressure and stress you’ll soon burnout – if you haven’t already | Learn to avoid burnout, or recover from it, and prevent it from ever happening again | You’ll feel calm and in control, able to enjoy a rewarding and successful career |
| Lacking boundaries with others, constantly interrupting you, demanding your time | Have and maintain firm boundaries that others honour and respect | Your time will be your own, and you’ll be able to think clearly and work productively |
| Being time-poor, disorganised and struggling to manage your time | Be organised, armed with strategies to manage your time with military precision | Super productive, you’ll get more done AND free up time for the things you love |
| Thinking about work ALL the time, unable to shut off, even when you sleep | Create firm mental boundaries so that work no longer impacts your life | You’ll have a work-life balance and have the mental capacity to enjoy your free time |
| Feeling fed up that you are not progressing in work or life | Break through the barriers and negative patterns that are holding you back | You’ll be able to achieve your potential and leave your mark on the world |
Are you experiencing burn out?
To work out if you are burning out read my blog article Signs of Burnout at Work (and what to do about it!)
Or, if you are questioning if you are happy in your job, thinking about a career change or seeking career development take the Job Satisfaction Quiz by clicking the button below.
A Life Coach can help you cope with life’s challenges
Life is full of challenges. Sometimes, it can feel like there’s no end in sight.
Fortunately, coaching can help you overcome life’s difficulties, such as the ones below:
Here are a few of the typical life problems my clients face:
| Instead of | You will | Which means… |
|---|---|---|
| Being stuck in the same painful cycle, like a spoke on a never-ending wheel | Break out of the cycle and find your path | You’ll feel free and be in control over your destiny |
| Feeling directionless, lacking clarity, and not knowing what to do about it | Gain clarity in where you want to go and how best to get there | You will have direction, meaning and purpose in your life |
| Lacking motivation, feeling like you’ve lost your mojo | Regain your mojo and find your inner spark | Build up the excitement and momentum in your life and be your old self again |
| Holding yourself back, not stepping up and not speaking out | Find your voice, step up and speak out | People will respect and listen to you, wanting to hear what you have to say |
| Living a life of quiet desperation that fills you with dread and regret | Jump out of bed looking forward to what each new day has in store for you | Ultimately, you’ll find that place of inner calm and contentment |
| Feeling disappointed and ashamed that you’re not where you expected to be in life | Be armed with a roadmap for the future, knowing that it’s never too late to start | You’ll love your new lease of life as you say, “look out world, here I come!” |
| Having strained relationships, holding back on giving you love, attention, and affection | Have the time and energy to build strong, loving bonds with those around you | Others will love spending time with you, drawn by your loving, fun zest for life |
Coaching can help you manage your emotions & feelings
Feeling stressed? Out of control? Unhappy?
A mindset and life coaching program can help you remove unwanted feelings and replace them with positive emotions.
Take a look at the examples in the table below:
| Instead of | You will | Which means… |
|---|---|---|
| Having the imposter syndrome, constantly worrying that you aren’t good enough | Gain confidence, knowing you are capable and not everything has to be perfect | You’ll enjoy new challenges and confidently seek opportunities to grow |
| Feeling exhausted by the never-ending treadmill, no longer enjoying your career | Understand what makes you tick, your core values, and enjoy working again | You will balance life with a rewarding, fulfilling career path that you love |
| Living under such pressure and stress you’ll soon burnout – if you haven’t already | Learn to avoid burnout, or recover from it, and prevent it from ever happening again | You’ll feel calm and in control, able to enjoy a rewarding and successful career |
| Lacking boundaries with others, constantly interrupting you, demanding your time | Have and maintain firm boundaries that others honour and respect | Your time will be your own, and you’ll be able to think clearly and work productively |
| Being time-poor, disorganised and struggling to manage your time | Be organised, armed with strategies to manage your time with military precision | Super productive, you’ll get more done AND free up time for the things you love |
| Thinking about work ALL the time, unable to shut off, even when you sleep | Create firm mental boundaries so that work no longer impacts your life | You’ll have a work-life balance and have the mental capacity to enjoy your free time |
| Feeling fed up that you are not progressing in work or life | Break through the barriers and negative patterns that are holding you back | You’ll be able to achieve your potential and leave your mark on the world |
Start gaining clarity & direction
Would you like more clarity on your life or career?
Click the blue button to take your FREE Career and Life Clarity Quiz. You can also check out all of my quizzes here.
Meet Fiona Spence
I’m a Life Coach, Career Coach and Master Mindset Coach.
If you are looking to get unstuck you are in the right place! I would be love to help you on your journey to getting unstoppable.
You can learn more about me and my qualifications here. If you’d like to see some testimonials to see why others say why I am the best mindset and life coach they have ever had please click here!
Read some of my latest insights
Stay up to date with my latest blog posts where I share insights into different coping mechanisms, thought strategies and more.
